China/Food
 

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Food

Chi fan le ma? (Have you eaten yet?) is a from of greeting as unconscious (through not quite as meaningless) as “How are you?” in English. It demonstrates, however, where traditional priorities lie.

 
Variety
 
In China eating is the psychological motor for everything. It has been said: “The thought of omitting a meal from the day is only fractionally more unthinkable than omitting rice from the meal. The Chinese possess enormous powers of concentration for as long as the stomach is full; but come the moment when the digestive process has done its work, then physical discomfort sets in and all ability to concentrate disappears.”

The variety of styles and ingredients involved in Chinese cooking is a marvel. The three principal regional cuisines are familiar to many visitors with experience of restaurants in the West-hot and spicy dishes made with chili from Sichuan; northern-style cuisine using steamed bread and pancakes instead of rice, and preserved vegetables, such as salted and pickled cabbage, because of the freezing winters when nothing grows; and southern style, involving light stir- fried dishes made from a vast array of ingredients, such as seafood, chicken, and pork.


 
Freshness
 
It is essential for all styles that when fresh food is used, it is as fresh as it possibly can be- and it is a testimony to Chinese genius that they have developed a style of cooking that obviates refrigeration, despite the rigors of the climates. Blessed with an abundance of good ingredients in the most fertile areas of the country, the Chinese have become expert at extracting the essence of flavor.

 
Methods
 
Cooking methods are vital to the craft of the Chinese master chef. The best results depend on the precise control of heat, and this skill is considered crucial.

Although all methods of cooking are used, from braising and baking to boiling, steaming and roasting over a spit, there is one that is native to China: chao, or stir-frying, involves cutting the ingredients finely and rapidly cooking them in a small amount of oil in a preheated wok so they are quickly and evenly cooked. Such dishes must be eaten immediately to benefit from their huoqi.


 
 
 

 
 
 
 
 
 
 
   
 

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